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I have struggled with weight loss for my entire life. That is almost 60 years. Well maybe I did not struggle for 60 years but I’ll bet it has been at least 50 years. Back in the 50’s I realized I was fat at around the age of 8. My cruel Aunts on my father’s side kept telling me I was pudgy and fat. I never gave my weight much thought until then. I was all of 138 pounds of a prepubescent girl. Today this is laughable. At that time it was devastating to me to the point that it would mold my whole perspective of myself and my self worth. I would gauge my self worth by the amount of weight loss made. This insanity almost killed me and definitely altered my thinking to the point of insanity.

As you follow along in my journey here on Weight Loss Sentinel and have any questions do not hesitate to contact me. I would suggest you try the comments first though as I will usually respond to these weight loss comments first.